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I am currently deaaling with a bad pinched nerve, for a couple of months now. I use massage therapy and a good chiropractor for a pinched nerve. The nerve is either wrapped up in a knot in the muscle or being pinched by bone or cartilage. (This is what I've read and what I've been told by both my care givers, my massage therapist and chiropractor.) When at ...


The question as to whether it is "worthwhile" is very subjective. As for safety issues and how to mollify them: Most exercises you do on the mini trampoline require you to maintain your balance. If you have balance issues, you could fall onto the frame or springs or off the equipment and hurt yourself. You have a couple of options. You can sit on the ...

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