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The bad sides of Lays is having so much fat(also trans fat) and potato is starch, so not so much difference from sugar. The fat in snickers is from peanut and its a good fat source. The only bad thing in Snickers is sugar. In this two i absolutelly chose snickers. But for snacks i sugeest u to try protein bars. They are delicious and healthy and the most ...


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Depends on your lifestyle, if you eat sugar very rarely, then maybe the snickers bar is better, but I'd dare to say that sugar is worse than salt for most people. Sugar is not just calories with high glychemic index, it's 50% fructose, which can only be metabolized in the liver. This can cause fat accumulation in and around the liver which is most likely ...



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