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To help put it in perspective: Your average 8oz cup of tea contains 26mg of caffeine; about the same as a 12oz can of soda, which contains 29mg of caffeine. 3 sugar cubes is about 7g of sugar (27 cals), while a can of soda has about 33g of sugar (138 cals). So, 5 cups of tea with 3 cubes of sugar each would be about the equivalent of a single can of ...

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