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Different units and commands have their own fitness thing going on. Navy wide, there are minimum standards and in most of the Navy, especially once you've been in for a year or so, you're on your own to maintain your fitness. Some units, SEALs and CSAR units in particular obviously have much tougher fitness requirements. In most of the Navy, it's up to ...


Unfortunately, the tests that you refer to at Top End are probably going to be your best bet at determining a VO2max for swimming. There are some testing setups where you are in an endless pool or flume, and wearing the expiration mask, but those are very specialized. If you want a water based test, the polo ones are the only ones I'm aware of. However, ...

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