New answers tagged target-heart-rate
It is normal that the max. HR of different people is different. There are just people whith a higher HR than others, and the other way round. You really shouldn't worry too much about your HR. Your max. HR is higher than 160 if you get an average of 155 in a longer biking tour. If you want to find out your max. HR you could google a good way to this while ...
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