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3 Months, 6 Months, Year, Decade. Such a short window is only useful for a beginner who isn't engaged in any activity.


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This is asking a bit much! Question is also a bit vague.... You need to specify how much you are prepared to spend, and what activities are the most important to you. You won't find a gadget that will be really good at all of them. However, the 2 that spring to mind are:- A Fitbit - measures sleep and counts number of steps. It comes with software, not ...



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