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a training technique that attempts to time workouts in accordance with the body's ability to recover, so that new stimulus occurs whenever the body is at an optimum state of recovery,…
a team sport usually played by 12 players. Players have different roles such as: setter, hitter or blocker. This type of sport can be potentially dangerous for human physical fitness bec…
Type of beans classified as oilseed, used for satisfying protein needs.
a Chinese martial art that emphasizes health benefits and defensive techniques.