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An exercise machine that mimics the on-water rowing motion thus providing a full body workout for strength and cardio. Questions about the parts of the rowing machine and proper form when using the r…
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solid parts of a human body and providing necessary support and protection for organs and muscles.
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a Brazilian martial art that combines elements of dance and music. Capoeira has a perceived fluidity and is like a choreographed dance, but part of the movement is designed to position the…
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Knowing the location and movement of one's body in space, and of one's body parts in relation to each other.
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moving on ice by using ice skates. It can be done for a variety of reasons, including exercise, leisure, traveling, and various sports. Ice skating occurs both on specially prepared ind…
a training technique that attempts to time workouts in accordance with the body's ability to recover, so that new stimulus occurs whenever the body is at an optimum state of recovery,…
Special exercises which help to compensate and reduce overload on body generated by specific repeating sport/movement.
One of the swimming techniques.
Type of beans classified as oilseed, used for satisfying protein needs.
a team sport usually played by 12 players. Players have different roles such as: setter, hitter or blocker. This type of sport can be potentially dangerous for human physical fitness bec…