A tag is a keyword or label that categorizes your question with other, similar questions. Using the right tags makes it easier for others to find and answer your question.

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light exercise usually performed before participating in technical sports or exercising. Warm-ups are intended to to get blood flowing to relevant muscles and to "prime" muscle memory for…
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'Barefoot' refers to barefoot running. This is essentially running using no shoes or simple thin shoes.
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Questions about high intensity interval training.
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Questions specific to training for or running a marathon (42.2km/26.2mi).
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the number of exercises you do per time unit
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Questions regarding the biceps, which lies on the upper arm between the shoulder and the elbow.
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Questions discussing workouts, technique, or cross-training for specific running goals.
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an activity involving performance of bodyweight exercises requiring physical strength, flexibility, agility, coordination, balance, and grace.
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a core strength and conditioning program consisting of constantly varied, functional movements executed at high intensity.
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Strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and dead-lift.
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the process of recording workouts or progress.
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someone who does not eat meat.
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codified systems and traditions of combat practices. They are practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as ment…
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