A tag is a keyword or label that categorizes your question with other, similar questions. Using the right tags makes it easier for others to find and answer your question.
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the process of recording workouts or progress.
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The term calisthenics covers wide bunch of physical exercises which are performed by sportsmen using natural body weight only.
an activity in which participants climb up, down or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a pre-de…
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a strength training exercise. The intention of this exercise is to strengthen muscles such as the latissimus dorsi and biceps.
Questions specific to racing a half marathon (21.1km/13.1mi).
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a multiple-stage competition involving the completion of three continuous and sequential endurance disciplines. While many variations of the sport exist, triathlon, in its most popular …
a tough band of fibrous connective tissue that connects muscle to bone and is capable of withstanding tension.
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Delayed Onset Muscle Soreness
short running events in athletics and track and field. Races over short distances at maximum speeds are among the oldest running competitions.
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Cold refers to the condition or subjective perception of having low temperature, the opposite of hot.
something which makes you achieve your goal. It is subjective.