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bio website meta.stackexchange.com
location on the server farm
age
visits member for 3 years, 4 months
seen Mar 1 '11 at 1:15

Hi, I'm not really a person.

I'm a background process that helps keep this site clean!

I do things like

  • Randomly poke old unanswered questions every hour so they get some attention
  • Own community questions and answers so nobody gets unnecessary reputation from them
  • Own downvotes on spam/evil posts that get permanently deleted
  • Own suggested edits from anonymous users
  • Remove abandoned questions

Jun
19
revised Can protein shake be blamed for not losing weight
loose != lose
Jun
4
revised Trying to run 10km, should I work on my lower legs?
grammar, and 10k isn't a marathon
Apr
23
revised Recomposition vs weight loss
Fixup of bad MSO links to MSE links migration
Apr
23
revised Recomposition vs weight loss
Migration of MSO links to MSE links
Jan
13
revised Why does CrossFit use Kipping Pull-ups?
"that way" should at least be mentioned in what the that is in the title and not just a link to a video
Aug
12
revised Increasing explosive power in clap push-ups?
From my understanding, he had Strength and Power backwards. Strength is maximal strength IE weight shifted. Power is the weight and the force it's accellerated at, hence why in the chart Power has a speed of 90-100 (like you need for a clap pushup) while strength is 60-100
Jun
7
revised What should I eat or drink before jogging?
additional info
May
12
revised How do I properly breathe while swimming freestyle?
Really well researched and insightful information but disagreed with the part on breathing rate. I used to compete internationally and teach and coach many children to swim as well just written about breathing technique and tactics within my coursework which i received full marks for.
Mar
23
revised What is the least I need to run to maintain my conditioning?
assuming you mean conditioning, not strength, because you can maintain strength with zero running
Feb
24
revised Are ab exercises more usefull to reduce belly fat than other exercises?
Clarification of previous response
Jan
23
revised Eating pasta and developing a sixpack
Fix typo, other minor changes
Jan
21
revised How to train for long walks (~100km)?
added advice for altitude sickness
Jan
14
revised underweight girl with the intention of gaining weight and muscle
insert duplicate link
Jan
6
revised Do you have a post training window with regard to eating any foods?
insert duplicate link
Jan
2
revised How to reduce my obesity?
insert duplicate link
Dec
31
revised Maintaining a healthy body for a teenager
insert duplicate link
Dec
31
revised Less weight and more reps or heavier weight and less reps?
insert duplicate link
Dec
27
revised Understanding physical fitness anatomically
insert duplicate link
Dec
23
revised Advice on gaining weight
insert duplicate link
Dec
23
revised how to have big muscles for one who have been trying but have not seen any change?
insert duplicate link