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seen Jan 6 at 19:56

Aug
28
comment How can I train for a 5K while strength training with StrongLifts 5x5 and minimizing detrimental effects on either?
@AdityaP I completed the completed Couch-to-5K program, then got bored of running and focused on my lifting instead. :) I now compete 2-3x per year in Powerlifting.