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Aug
6
awarded  Teacher
Aug
6
answered What are the best ways to deal with headphone cords while exercising?
Mar
4
comment Why do I sometimes get suddenly hungry 15 minutes into my workout?
Thanks for the advice. I see what you mean about carbs -- I might try switching my breakfast to a couple of eggs on a slice of toast instead of the cereal + toast and see if that helps. (And lose the chips!)
Mar
4
awarded  Scholar
Mar
4
accepted Why do I sometimes get suddenly hungry 15 minutes into my workout?
Mar
3
awarded  Student
Mar
3
asked Why do I sometimes get suddenly hungry 15 minutes into my workout?
Mar
1
comment Is running while overweight bad for your knees?
This is a great answer. I'm a Clydesdale runner and I started out overweight. When I first began I did short runs and slow speeds, and gradually built up to faster and longer over the course of a year. I listened to constant bpm music to help maintain a slow rhythm at the start to avoid temptation to start rushing.
Mar
1
awarded  Autobiographer
Mar
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awarded  Supporter