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Aug
29
answered How to prevent injuries when running with peripheral neuropathy?
Aug
26
answered What causes headaches after using the sauna?
Aug
16
answered Should I be worried that my pelvis pops during leg raises?
Aug
12
answered How to aid recovery as I get older (& try to get fit again)
Aug
10
answered What is the next step if physical therapy isnt helping my groin problem
Aug
3
answered Does fat turn into muscles?
Jul
27
answered Foot muscle weakness related to overpronation
Jul
27
answered Help understand chronic tightness behind knees
Jul
16
answered What types of hip exercises are best suited for a runner?
Jul
6
answered Which muscle or tendon inserts on the front of the thigh and bears more load when the knees are flexed than extended?
Jun
29
answered Making stamina for running
Jun
29
answered What lower back muscle or tendon is located near the inside of the iliac crest and helps rotate the femur?
Jun
26
answered How to ease tight soleus
Jun
15
answered Pressups on fingers to get bigger wrists - am I doing more harm than good? What precautions to take?
May
13
answered How to develop sensitivity of hands and arms?
Mar
6
answered Is HIIT really even a good recommendation for people who aren't acclimated to cardio?
Mar
3
answered What do we mean by “aerobic” and “anaerobic”?
Feb
26
answered Swim cap for men's long hair
Jan
17
answered How can I train my upper body strength with a shoulder that has a SLAP tear?
Dec
11
answered Spine pain after crunches