BackInShapeBuddy

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	5,942 reputation	bio	website	HowToGetBackInShape.com	visits	member for	2 years
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139 Posts

May 10	answered	How to prepare yourself before starting to run regularly?
May 10	answered	Strength Training and a Bad Back
May 9	answered	Is there any way I can convince companies I'm in great shape, despite my BMI results?
May 6	answered	What should I look for in electronic measurement of body composition?
Apr 27	answered	Simple tests to detect muscle imbalances between quads and hamstrings
Mar 28	answered	What risks from fitness are there to people with myopia?
Mar 22	answered	What exercises are helpful in preventing herniated discs?
Mar 21	answered	What is the best way to train at the gym for weight loss purposes?
Mar 8	answered	Stretches and muscle work for Supination or Underpronation
Mar 2	answered	Is protein powder recommended for older people after workouts?
Feb 26	answered	Ankle exercises with bosu ball
Feb 7	answered	How to train with grippers to avoid finger joints injuries?
Feb 1	answered	Swimming - usefulness of different styles with fat
Jan 20	answered	What are good geriatric exercise routines for a 70 year old?
Jan 16	answered	Overhead Squat Assistance Work
Jan 8	answered	What are the short term effects of caffeine on workout?
Jan 3	answered	How does isometric strength relate to isotonic strength?
Dec 31	answered	How to asess and correct imbalances in the body
Dec 29	answered	How do I lose Weight when I weigh 345lbs?
Dec 15	answered	What should I be looking for in a heart rate monitor?