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1d
answered Foot muscle weakness related to overpronation
1d
answered Help understand chronic tightness behind knees
Jul
16
answered What types of hip exercises are best suited for a runner?
Jul
6
answered Which muscle or tendon inserts on the front of the thigh and bears more load when the knees are flexed than extended?
Jun
29
answered Making stamina for running
Jun
29
answered What lower back muscle or tendon is located near the inside of the iliac crest and helps rotate the femur?
Jun
26
answered How to ease tight soleus
Jun
15
answered Pressups on fingers to get bigger wrists - am I doing more harm than good? What precautions to take?
May
13
answered How to develop sensitivity of hands and arms?
Mar
6
answered Is HIIT really even a good recommendation for people who aren't acclimated to cardio?
Mar
3
answered What do we mean by “aerobic” and “anaerobic”?
Feb
26
answered Swim cap for men's long hair
Jan
17
answered How can I train my upper body strength with a shoulder that has a SLAP tear?
Dec
11
answered Spine pain after crunches
Sep
12
answered What are symptoms of climber's finger
Sep
10
answered Is there such a thing as a minimum amount of exercise per week?
Sep
2
answered What is the correct dose and frequency of aerobic exercise for unconditioned middle age people?
Aug
21
answered Obese bedridden teen
Aug
20
answered Bad to run in the smoke?
Aug
19
answered How can I gain weight?