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Jun
15
answered Pressups on fingers to get bigger wrists - am I doing more harm than good? What precautions to take?
May
13
answered How to develop sensitivity of hands and arms?
Mar
6
answered Is HIIT really even a good recommendation for people who aren't acclimated to cardio?
Mar
3
answered What do we mean by “aerobic” and “anaerobic”?
Feb
26
answered Swim cap for men's long hair
Jan
17
answered How can I train my upper body strength with a shoulder that has a SLAP tear?
Dec
11
answered Spine pain after crunches
Sep
12
answered What are symptoms of climber's finger
Sep
10
answered Is there such a thing as a minimum amount of exercise per week?
Sep
2
answered What is the correct dose and frequency of aerobic exercise for unconditioned middle age people?
Aug
21
answered Obese bedridden teen
Aug
20
answered Bad to run in the smoke?
Aug
19
answered How can I gain weight?
Aug
15
answered Methods for self-assessing running technique
Aug
14
answered How to train for leg explosive power?
Jul
29
answered What can I do to limit shin splints?
Jul
22
answered Why working the Rotator Cuff in the high reps & low weight range? Isn't that wrong?
Jul
14
answered Implications of the fact that resistance bands doesn't provide constant force for pull throughs and in general
Jul
4
answered How to exercise muscles that are prone to strains?
Jun
19
answered Beginner in physical fitness, need tips and advices