BackInShapeBuddy

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	6,542 reputation	bio	website	HowToGetBackInShape.com	visits	member for	2 years, 1 month
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142 Posts

Dec 31	answered	How to asess and correct imbalances in the body
Dec 29	answered	How do I lose Weight when I weigh 345lbs?
Dec 15	answered	What should I be looking for in a heart rate monitor?
Dec 11	answered	How can you do a BMI test?
Dec 10	answered	Stretching/posture/exercise for separating vertebrae in spine?
Dec 7	answered	should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise
Dec 7	answered	Why does the suprailliac skinfold body fat method depend on age?
Nov 28	answered	Importance of flexibility
Nov 13	answered	Are night sweats common after long workouts?
Nov 12	answered	Son walks with feet turned out but bounces on his toes, he runs very slow, but wants to play sports without pain? Any corrective tips?
Oct 19	answered	Foot and calves pain when running
Oct 18	answered	What is a good body muscle %?
Oct 13	answered	The importance of fitness and cancer
Oct 5	answered	Dynamic stretching as warm up
Sep 26	answered	Lower back pain relief
Sep 6	answered	How is this quad exercise called?
Sep 1	answered	Should I get rid of my office chair ?
Sep 1	answered	How should a proper stretching workout look like? How to warm up for it?
Aug 23	answered	How do i increase bone density or size through physical exercise?
Aug 14	answered	Exercises that can replace squats?