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Mar
2
answered Is protein powder recommended for older people after workouts?
Feb
26
answered Ankle exercises with bosu ball
Feb
7
answered How to train with grippers to avoid finger joints injuries?
Feb
1
answered Swimming - usefulness of different styles with fat
Jan
20
answered What are good geriatric exercise routines for a 70 year old?
Jan
16
answered Overhead Squat Assistance Work
Jan
8
answered What are the short term effects of caffeine on workout?
Jan
3
answered How does isometric strength relate to isotonic strength?
Dec
31
answered How to asess and correct imbalances in the body
Dec
29
answered How do I lose Weight when I weigh 345lbs?
Dec
15
answered What should I be looking for in a heart rate monitor?
Dec
11
answered How can you do a BMI test?
Dec
10
answered Stretching/posture/exercise for separating vertebrae in spine?
Dec
7
answered should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise
Dec
7
answered Why does the suprailliac skinfold body fat method depend on age?
Nov
28
answered Importance of flexibility
Nov
13
answered Are night sweats common after long workouts?
Nov
12
answered Son walks with feet turned out but bounces on his toes, he runs very slow, but wants to play sports without pain? Any corrective tips?
Oct
19
answered Foot and calves pain when running
Oct
18
answered What is a good body muscle %?