meta user
network profile
| bio | website | sydneygrowers.com |
|---|---|---|
| location | Australia | |
| age | 93 | |
| visits | member for | 2 years, 2 months |
| seen | yesterday | |
| stats | profile views | 76 |
I have just kicked off a new gardening blog at http://www.sydneygrowers.com please check it out.
|
1d |
answered | I am skinny, would joining a gym make me skinnier? |
|
1d |
comment |
Should I increase dumbbell weight or should I use throughout It will, but only to a point. It will strengthen, but your biceps will adjust to the weight and then if you stay on the same weight you will get no further benefit. It is then your personal choice if you want to push it further by increasing or if you are happy with the size/strength/look of the muscle and just maintaining. |
|
1d |
comment |
How many sets should I make for muscle growth? Because you are doing too many pushups, so you are already getting no benefit (no muscle growth). You should do 10 reps of 3 different types of push-up and use your remaining energy to do other exercise. Even if you are exercising the same muscle group, your body will respond better to a variety of exercise. If you do 600 of the same type of push-up you are also likely going to see no difference to your muscles. |
|
2d |
answered | How many sets should I make for muscle growth? |
|
2d |
answered | Should I increase dumbbell weight or should I use throughout |
|
2d |
revised |
Should I increase dumbbell weight or should I use throughout deleted 34 characters in body; edited title |
|
May 10 |
awarded | Taxonomist |
|
Apr 11 |
awarded | Popular Question |
|
Mar 1 |
awarded | Yearling |
|
Feb 7 |
awarded | Popular Question |
|
Dec 11 |
awarded | Popular Question |
|
Oct 29 |
awarded | Popular Question |
|
Sep 30 |
awarded | Popular Question |
|
Sep 18 |
asked | Typical weekly training cycle of a football club |
|
Aug 17 |
awarded | Popular Question |
|
Jul 22 |
awarded | Nice Question |
|
Jul 21 |
awarded | Nice Question |
|
Apr 7 |
awarded | Popular Question |
|
Mar 1 |
awarded | Yearling |
|
Feb 24 |
awarded | Nice Question |
