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answered I am skinny, would joining a gym make me skinnier?
May
23
comment Should I increase dumbbell weight or should I use throughout
It will, but only to a point. It will strengthen, but your biceps will adjust to the weight and then if you stay on the same weight you will get no further benefit. It is then your personal choice if you want to push it further by increasing or if you are happy with the size/strength/look of the muscle and just maintaining.
May
23
comment How many sets should I make for muscle growth?
Because you are doing too many pushups, so you are already getting no benefit (no muscle growth). You should do 10 reps of 3 different types of push-up and use your remaining energy to do other exercise. Even if you are exercising the same muscle group, your body will respond better to a variety of exercise. If you do 600 of the same type of push-up you are also likely going to see no difference to your muscles.
May
22
answered How many sets should I make for muscle growth?