meta user
network profile
| bio | website | |
|---|---|---|
| location | Australia | |
| age | 29 | |
| visits | member for | 2 years, 2 months |
| seen | Nov 11 '12 at 23:27 | |
| stats | profile views | 17 |
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Mar 1 |
awarded | Yearling |
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Jan 2 |
awarded | Nice Question |
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Nov 9 |
awarded | Scholar |
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Nov 9 |
accepted | Mixing weight training and cardio/strength |
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Nov 9 |
comment |
Why is it bad to sit down immediately after the exercise? Well, personal anecdotes aren't really medical and scientific (i.e. not an actual published peer-reviewed study), but thanks for pointing me where to look. |
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Sep 17 |
awarded | Popular Question |
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Aug 18 |
awarded | Enlightened |
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Aug 18 |
awarded | Nice Answer |
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Jun 18 |
awarded | Notable Question |
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Mar 9 |
awarded | Popular Question |
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Mar 1 |
awarded | Yearling |
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Dec 18 |
awarded | Popular Question |
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Dec 17 |
awarded | Nice Question |
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May 15 |
awarded | Nice Answer |
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Apr 13 |
comment |
what exercises are good (and bad) for striking speed in martial arts? "biceps are bad for punching speed" - this is a major misinformation, you should smack whoever told you that. Arms play a minor role in the delivery of the punch, most of it is your feet and body. |
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Mar 8 |
awarded | Beta |
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Mar 5 |
asked | Mixing weight training and cardio/strength |
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Mar 2 |
answered | How can I maintain my energy levels? |
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Mar 2 |
awarded | Teacher |
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Mar 1 |
awarded | Supporter |
