471 reputation
34
bio website Http://www.iamtherealbill.com
location San Antonio
age 43
visits member for 3 years, 2 months
seen Jul 20 at 20:25

I am The Real Bill. I have expertise in Linux and Python, with solid experience In a variety of techs. Currently I work at Rackspace where I am a Cloud Sites engineer designing the next iteration of the platform.


Jun
27
answered Is it fine to train in the sauna?
Jun
27
awarded  Critic
Mar
3
awarded  Yearling
Feb
26
answered Training to not drink in hot weather
Oct
7
awarded  Nice Answer
Apr
28
comment Toning/Cutting while doing Stronglifts(5x5)
It is inaccurate to say muscle weighs more than fat. Muscle is more dense. A pound of muscles weighs the same as a pound of far. The difference is the fat will take up more space.
Jul
16
answered How do I avoid stench with my Vibram Five Fingers?
Jul
16
answered Does lifting weights pull back you weight losing process?
Jul
14
awarded  Autobiographer
May
25
awarded  Yearling
Aug
19
awarded  Necromancer
May
25
awarded  Teacher
May
25
answered How to overcome fear?
May
25
comment Is there any benefit of “real” running outdoors vs running on a treadmill in gym?
I think it's too personal for a blanket statement. I feel less stress after a treadmill run than out on the street for one. especially when considering I don't have to contend with traffic or traffic lights. I hate running in place for example.
May
25
comment Is there any benefit of “real” running outdoors vs running on a treadmill in gym?
I would add that a treadmill can force you to run harder. Whether that is a good or bad thing depends on your desires as well as your motivation to keep a higher pace.
May
25
answered Some video tutorials for running.
May
25
answered Exercises for a programmer sitting by the PC all day