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Mar
29
awarded  Nice Answer
Jun
27
answered Is it fine to train in the sauna?
Jun
27
awarded  Critic
Mar
3
awarded  Yearling
Feb
26
answered Training to not drink in hot weather
Oct
7
awarded  Nice Answer
Apr
28
comment Toning/Cutting while doing Stronglifts(5x5)
It is inaccurate to say muscle weighs more than fat. Muscle is more dense. A pound of muscles weighs the same as a pound of far. The difference is the fat will take up more space.
Jul
16
answered How do I avoid stench with my Vibram Five Fingers?
Jul
16
answered Does lifting weights pull back you weight losing process?
Jul
14
awarded  Autobiographer
May
25
awarded  Yearling
Aug
19
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May
25
awarded  Teacher
May
25
answered How to overcome fear?
May
25
comment Is there any benefit of “real” running outdoors vs running on a treadmill in gym?
I think it's too personal for a blanket statement. I feel less stress after a treadmill run than out on the street for one. especially when considering I don't have to contend with traffic or traffic lights. I hate running in place for example.
May
25
comment Is there any benefit of “real” running outdoors vs running on a treadmill in gym?
I would add that a treadmill can force you to run harder. Whether that is a good or bad thing depends on your desires as well as your motivation to keep a higher pace.
May
25
answered Some video tutorials for running.
May
25
answered Exercises for a programmer sitting by the PC all day