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visits member for 2 years, 11 months
seen Sep 21 '12 at 17:46

Aug
14
comment What's the most effective way to improve cardio endurance?
The expression "Use the amazing new science of exercising" makes me want to puke. Please don't misuse the word science, it's enough that journalists do it.
Aug
9
comment Is there a biological reason for women to be weaker then men (in the same weight category)?
Well, I looked up the book from Rippetoe & Kilgore. It seems OK, but they talk about research without giving references to their sources. Some proof that muscle mass equals strength would be interesting. I can't find a way to access the text of the study about the testosterone. Know about any other? Also, women deficient in calcium and iron? Where does that come from? This may be a good idea for another F&N question.
Aug
7
comment What are some short 30-minute body-weight lift routines for travel.
This looks almost like advertising. "[B]uilds more muscle than weightlifting, burns more fat than aerobics, and is safer than both". Really? The link does not work (although this may be temporary). Also, TLDR.
Aug
7
comment Is there a biological reason for women to be weaker then men (in the same weight category)?
@Skliwz, I hoped to get some links to research on muscle formation in men vs. women and such. F&N doesn't seem to have so much emphasis on research...well, I'll find out.