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visits member for 2 years, 11 months
seen Sep 13 '13 at 2:06

Aug
1
comment Pain in upper chest and upper back, what can i do?
mmm well he didn't explain the imflammation aspect of it, but maybe he does have a point. So yeah, maybe I'll try it. Thanks.
Jun
30
comment Should I wear running shoes to go running if I'm training for sports
You're right. And I do try to adjust my speed. But I'm so unfit, I'm trying to focus on just being able to last through the game first! I figure running or other sorts of endurance exercise will help. Once I have the fitness, I will want to focus on drills to actually get BETTER at soccer...
Jun
30
comment Should I wear running shoes to go running if I'm training for sports
@rmx : ah ok. yeah that makes sense i guess. Thanks.
Jun
30
comment Should I wear running shoes to go running if I'm training for sports
I understand the benefits, but what I mean is, since I'm going to be playing soccer which is rougher and have much more shock movement on my feet and body than just pure running, would it be better to try to condition my feet to withstand the shock instead of trying to protect it?
May
29
comment Will wearing ankle weights all day long make any difference?
@Ivo : I added some details