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Aug
8
suggested approved edit on What's the most effective way to improve cardio endurance?
Aug
5
awarded  Nice Answer
Aug
1
comment How should I be exercising during the Ramadan?
Recommended / Related reading: fitness.stackexchange.com/questions/592/…
Aug
1
comment Is coffee good or bad for your health?
No problem. My pleasure. i was curious about this myself.
Jul
30
revised Is coffee good or bad for your health?
added 427 characters in body
Jul
30
revised Is coffee good or bad for your health?
added 363 characters in body
Jul
30
revised Is coffee good or bad for your health?
added 1031 characters in body
Jul
30
answered Is coffee good or bad for your health?
Jul
30
revised kickbox aerobics: want to make higher roundhouse kicks
added 17 characters in body
Jul
21
comment back ache while jogging.
I would consult a doctor about this. This seems very specific to your context and more difficult to give you a correct answer.
Jul
21
comment How do we know if we eat too little or not?
I would stick to whatever is the appropriate serving size.
Jul
20
revised Theory to burn Calories with muscle
Calorie is misspelled
Jul
20
suggested approved edit on Theory to burn Calories with muscle
Jul
6
comment Exercise for six pack abs
Consider this thread: fitness.stackexchange.com/questions/869/…
Jun
28
comment Heavy head after running
Have you experienced any possible effects of overtraining? fitness.stackexchange.com/questions/1547/…
Jun
28
accepted What is tabata? How effective is it?
Jun
27
comment What is tabata? How effective is it?
I was curious about this too when i read this thread: fitness.stackexchange.com/questions/1547/… @Meade Rubenstein Mentions it. I'm curious what it really is.
Jun
27
asked What is tabata? How effective is it?
Jun
27
awarded  Citizen Patrol
Jun
24
awarded  Commentator