840 reputation
515
bio website hire.chrisjlee.net
location Dallas, TX
age 29
visits member for 3 years, 1 month
seen Jul 18 at 14:57

@chrisjlee


Oct
8
comment What to do with sore muscles
Good point there. I've updated it. I'll work on this more later.
Aug
9
comment What is a jump rope good for?
@kinjal that seems like a decent question, i'd say. I wouldn't be shy. Go head and post it. Seems like a different question.
Feb
22
comment What is crossfit?
@IvoFlipse I was looking for someone to confirm my understanding of this. Should i reword my question that way? Or should i delete it because of SE standards? I'm willing to do both.
Feb
21
comment Strained my neck and feeling pain
I would probably see a doctor for this one.
Feb
18
comment What is crossfit?
The description was very high-level and lacking specificity as my question had indicated.
Feb
11
comment In bodybuilding, how do I train my traps and lats without involving my biceps?
Often lower back exercises don't utilize biceps at all like 45 degree lower back extensions or deadlifts
Jan
1
comment Deadlift - belt or no belt?
Similiar: fitness.stackexchange.com/questions/1235/…
Aug
1
comment How should I be exercising during the Ramadan?
Recommended / Related reading: fitness.stackexchange.com/questions/592/…
Aug
1
comment Is coffee good or bad for your health?
No problem. My pleasure. i was curious about this myself.
Jul
21
comment back ache while jogging.
I would consult a doctor about this. This seems very specific to your context and more difficult to give you a correct answer.
Jul
21
comment How do we know if we eat too little or not?
I would stick to whatever is the appropriate serving size.
Jul
6
comment Exercise for six pack abs
Consider this thread: fitness.stackexchange.com/questions/869/…
Jun
28
comment Heavy head after running
Have you experienced any possible effects of overtraining? fitness.stackexchange.com/questions/1547/…
Jun
27
comment What is tabata? How effective is it?
I was curious about this too when i read this thread: fitness.stackexchange.com/questions/1547/… @Meade Rubenstein Mentions it. I'm curious what it really is.
Jun
8
comment Changing workout routine often vs. same workout
Thanks. That seems to be what i was looking for.
Jun
8
comment At what temperature is Creatine destroyed when cooking meat?
Is there a reason why you don't just take creatine as a supplement?
Jun
8
comment Changing workout routine often vs. same workout
Thanks for the very well formed answer. That's very interesting. I'm a bit confused as to what you call, "Progressive Loading". Could you elucidate? Do you mean gradually adding weight each set?
May
30
comment Toes Hurt and Go Numb While Running
What has your doctor told you?