| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year, 11 months |
| seen | Jun 9 '11 at 20:20 | |
| stats | profile views | 8 |
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Jun 3 |
awarded | Student |
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Jun 3 |
comment |
What to do first, stretching or walking? I'm not on here to argue with you, but from a medical standpoint this is what I have learned. The person asking the question, never indicated if they have or have not done warm ups before working out. Even my trainer suggest stretching before working out and I hadn't done them before and I'm not hurt. :) By the way if you did post a comment, its not here. |
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Jun 3 |
answered | How long do injured joints continue stabilizing? |
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Jun 3 |
answered | What to do first, stretching or walking? |