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location Seattle, WA
age 24
visits member for 2 years, 10 months
seen Jun 15 '11 at 15:47

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comment Cardio vs. Weight lifting. Which one is better for losing weight?
Well yeah, I only workout 5 days a week. I don't workout on weekends. I also alternate muscle groups so I have plenty of time to recover (back and biceps one day, chest and tri's the next, etc).
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asked Cardio vs. Weight lifting. Which one is better for losing weight?