meta user
network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year, 11 months |
| seen | 21 hours ago | |
| stats | profile views | 6 |
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Jun 12 |
awarded | Yearling |
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Apr 9 |
answered | I thought saturated fat was bad, workoutmaster.com says otherwise? |
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Apr 8 |
answered | Will doing this workout make me ripped? |
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Oct 11 |
answered | Having elbow and forearm pain after kettlebell workout |
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Aug 15 |
awarded | Editor |
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Aug 15 |
revised |
Is kale's Vitamin K content a source of MK4? added sources |
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Aug 15 |
comment |
Is kale's Vitamin K content a source of MK4? However, supplementation of K1 appears to have no positive effect (unless it fixes a deficiency). The body seems to convert K1 to K2 at a fixed rate, and K1 is inactive in the body. Supplementation of K2 on top of what the body produces is what's beneficial. |
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Aug 15 |
answered | Is kale's Vitamin K content a source of MK4? |
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Aug 6 |
answered | How to Practice Pull-ups without Equipment |
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Aug 1 |
awarded | Enthusiast |
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Jul 26 |
answered | What are some free weight exercises to isolate hamstrings? |
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Jul 26 |
comment |
What are some free weight exercises to isolate hamstrings? b) Deadlifts tend to emphasize the posterior chain anyway, it's easier to hit you hamstrings with them than with squats, for most people anyway. The picture actually shows a deadlift, albeit with a rediculously low weight. |
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Jul 26 |
comment |
What are some free weight exercises to isolate hamstrings? a) Squats don't hit the hamstrings properly unless you do them right, and the vast majority of people from developed countries are way to tight in their hips and legs to even try, unless they do a lot of stretching first. |
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Jul 15 |
answered | What is the most nutrient-dense source of vitamin E? |
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Jul 8 |
answered | I can't stop sleeping? |
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Jul 6 |
awarded | Critic |
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Jul 6 |
answered | Calorie restriction and longevity |
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Jul 1 |
awarded | Nice Answer |
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Jun 30 |
answered | Can an active person eat more cholesterol? |
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Jun 27 |
comment |
Is it healthy to drink always water putting a piece of lemon inside the bottle? Not sure about bloating, by the claim about blood glucose moderation could be from the 4 Hour Body by Tim Ferriss who ran into this after having a blood sugar meter implanted. |
