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Dec
23
awarded  Popular Question
Jun
19
comment Routine to strengthen Back and Arms
Many thanks! :)
Jun
18
accepted Routine to strengthen Back and Arms
Jun
18
comment Routine to strengthen Back and Arms
Cheers! May I ask what a shoulder press would improve? Sorry I am very much a noob to this kind of thing.
Jun
18
asked Routine to strengthen Back and Arms
Jun
16
awarded  Scholar
Jun
16
accepted Weight is higher in the Evening than the Morning?
Jun
16
awarded  Student
Jun
16
asked Weight is higher in the Evening than the Morning?