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Aug 23 |
awarded | Enlightened |
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Aug 22 |
awarded | Nice Answer |
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Jun 24 |
answered | What is the correct form for a deadlift? |
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Jun 23 |
comment |
Should I run before or after the workout @Ivo: this is what I hate about fitness, all the different stories you hear :) So my fitness instructor told me that working out on a moderate level to burn the most fat wasn't true anymore. I don't know what to believe anymore... |
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Jun 22 |
awarded | Teacher |
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Jun 22 |
answered | How to replace the post-workout protein shake? |
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Jun 17 |
awarded | Autobiographer |