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  • 0 posts edited
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  • 10 votes cast
Jul
16
awarded  Custodian
Jul
16
reviewed Reject How effective is Zumba in weight-loss and toning?
Mar
2
awarded  Yearling
Jun
25
awarded  Nice Answer
Mar
2
awarded  Yearling
Dec
30
awarded  Nice Answer
Sep
16
awarded  Scholar
Sep
16
accepted Tracking What We Eat?
Apr
10
comment Tracking What We Eat?
Yeah, I should have added that I did Google it, but I didn't want to have to sign up for every single one to find what I wanted, so, that's why I wanted to get some recommendations. I appreciate your response. Thank you!
Apr
10
awarded  Student
Apr
10
asked Tracking What We Eat?
Apr
10
answered How to get rid of oversleeping?
Mar
8
awarded  Beta
Mar
7
awarded  Editor
Mar
7
answered How effective is Zumba in weight-loss and toning?
Mar
7
comment Why does running make you have to poop?
This is a really crappy question... :-p
Mar
2
comment What to replace large quantities of meat with in my diet?
Good advice, although I would caution you on the protein bars and protein shakes. They typically contain a lot of additional sugar and/or fat. Not necessarily a bad thing, but if you find yourself drinking/eating a lot of them, it won't be as healthy as it seems. I would recommend the nuts, fruits, and veggie snacks first.
Mar
2
comment Is there any benefit of “real” running outdoors vs running on a treadmill in gym?
+1 for "less likely to quit" - I one day ran 5 miles (which I can do fairly easily). I was not paying too much attention, just enjoying the beautiful day. Then I realized I had to run back. I took the next day off from running...
Mar
2
awarded  Teacher
Mar
2
answered Is it bad to sit down immediately after the exercise?