101 reputation
2
bio website patternfall.com
location Louisa, VA
age 43
visits member for 3 years, 6 months
seen Nov 21 '11 at 14:23

Father, Programmer


Jun
30
comment What can I use to monitor my running workout?
I have a forerunner 305, the only complaint I have with it is the amount of time it takes to get a GPS signal after turning it on. Don't know how other watch form factor tools fare in this are, but the 305 can take up to 10 minutes to get GPS signal.
Jun
30
comment What are workouts that I can do at home instead of walking outside?
It sounds like you need motivation as well as a workout plan, there are several of those, my favs are dailyburn.com and dailymile.com
Jun
24
awarded  Supporter
Jun
24
comment What is a good way to estimate percentage of body fat?
Impedance measurement is very sensitive to how well hydrated you are, I've seen recommendations to drink up to a quart of water 30 mins before doing the measurement.
Jun
24
awarded  Autobiographer