VPeric

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26 Posts

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Nov
21
 asked How to maintain the hygiene of rockclimbing shoes?
Nov
15
 answered How do I measure Vo2Max at home without specialized equipment?
Nov
8
 answered What to do having underestimated an increment?
Aug
29
 asked Adding power to my pull-ups?
Aug
13
 answered How can I increase my pull-ups reps?
Aug
13
 answered Cons of doing all the Starting Strength “Practical Programming Novice Program” exercises on the same day?
Jun
22
 answered What can cause an unexpected weight gain with constant workouts and calorie control?
Jun
18
 asked What should I look for in a (beginner) rock climbing shoe?
Jun
6
 answered BMR+Harris-benedict equation: case of negative output
Apr
12
 answered Bench press grip width?
Mar
27
 asked Combining weight-lifting (starting strength) with rockclimbing?
Feb
1
 answered Improvising some weights for lifting?
Nov
9
 answered Is there a Mon-Fri lifting program for beginners, similar to Starting Strength?
Oct
26
 asked How to ensure you use the right technique when learning from a book?
Sep
27
 answered Is bench press with dumbbells less effective?
Sep
7
 answered Bodyweight Exercise Resources
Aug
16
 asked How to measure balance?
Aug
4
 answered Where should our legs be when we do pull-ups or chin-ups?
Aug
3
 asked Visualization techniques for pullups?
Jul
31
 answered How to train up to 50 pull-ups?
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