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Dec
26
answered How much press strength for human flag?
Dec
3
asked How to train finger extension?
Nov
16
answered V sit Vs L sit: Muscles involved
Nov
7
answered How does the handstand compare to the plank for abdominal training?
Nov
7
answered I can't hold a plank for long - how do I get more effect out of a session?
Nov
21
asked How to maintain the hygiene of rockclimbing shoes?
Nov
15
answered How do I measure Vo2Max at home without specialized equipment?
Nov
8
answered What to do having underestimated an increment?
Aug
29
asked Adding power to my pull-ups?
Aug
13
answered How can I increase my pull-ups reps?
Aug
13
answered Cons of doing all the Starting Strength “Practical Programming Novice Program” exercises on the same day?
Jun
22
answered What can cause an unexpected weight gain with constant workouts and calorie control?
Jun
18
asked What should I look for in a (beginner) rock climbing shoe?
Jun
6
answered BMR+Harris-benedict equation: case of negative output
Apr
12
answered Bench press grip width?
Mar
27
asked Combining weight-lifting (starting strength) with rockclimbing?
Feb
1
answered Improvising some weights for lifting?
Nov
9
answered Is there a Mon-Fri lifting program for beginners, similar to Starting Strength?
Oct
26
asked How to ensure you use the right technique when learning from a book?
Sep
27
answered Is bench press with dumbbells less effective?