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  • 0 posts edited
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  • 125 votes cast
Sep
19
revised Are there permanent spikes that are not rubber?
rolled back to a previous revision
Sep
19
asked Isn't it true that all types of spikes will fit on all types of running spike shoes?
Sep
19
revised Are there permanent spikes that are not rubber?
added 884 characters in body; edited title
Sep
19
comment Are there permanent spikes that are not rubber?
Do they have those whereby the spikes are one with the shoe and not removable as a separate entity ?
Sep
18
revised Are there permanent spikes that are not rubber?
added 12 characters in body
Sep
16
accepted Is it ok to exercise when I feel a strain in my muscles, if it's more than 3 days after a previous workout?
Sep
16
accepted How is it possible to use a higher percentage of our theoretical strength?
Sep
16
accepted How to train up to 50 pull-ups?
Sep
16
asked Are there permanent spikes that are not rubber?
Sep
7
comment Is it ok to exercise when I feel a strain in my muscles, if it's more than 3 days after a previous workout?
sry i don't quite understand the answer. what do you mean that elites need several months of rest ?
Sep
7
asked Is it ok to exercise when I feel a strain in my muscles, if it's more than 3 days after a previous workout?
Sep
6
comment How is it possible to use a higher percentage of our theoretical strength?
@Meade fitness.stackexchange.com/questions/2017/…
Sep
6
revised How is it possible to use a higher percentage of our theoretical strength?
added 108 characters in body
Sep
6
comment Does eating before situps do any harm?
don't you vomit?
Sep
5
comment Can I workout six days a week with only 6 hours of sleep a night?
Polyphasic sleep let's you sleep 2 hours a day
Sep
5
awarded  Suffrage
Sep
5
comment How much water is too much?
@Janis how much do you drink in a day ?
Sep
5
awarded  Commentator
Sep
5
comment How can I increase the number of push-ups I can do?
ur profile shows u r age 91 !?
Sep
5
comment For better muscle growth, how many hours' sleep are recommended after doing a workout?
what about polyphasic sleep ?