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  • 0 posts edited
  • 1 helpful flag
  • 125 votes cast
Sep
19
comment Are there permanent spikes that are not rubber?
Do they have those whereby the spikes are one with the shoe and not removable as a separate entity ?
Sep
18
revised Are there permanent spikes that are not rubber?
added 12 characters in body
Sep
16
accepted Is it ok to exercise when I feel a strain in my muscles, if it's more than 3 days after a previous workout?
Sep
16
accepted How is it possible to use a higher percentage of our theoretical strength?
Sep
16
accepted How to train up to 50 pull-ups?
Sep
16
asked Are there permanent spikes that are not rubber?
Sep
7
comment Is it ok to exercise when I feel a strain in my muscles, if it's more than 3 days after a previous workout?
sry i don't quite understand the answer. what do you mean that elites need several months of rest ?
Sep
7
asked Is it ok to exercise when I feel a strain in my muscles, if it's more than 3 days after a previous workout?
Sep
6
comment How is it possible to use a higher percentage of our theoretical strength?
@Meade fitness.stackexchange.com/questions/2017/…
Sep
6
revised How is it possible to use a higher percentage of our theoretical strength?
added 108 characters in body
Sep
6
comment Does eating before situps do any harm?
don't you vomit?
Sep
5
comment Can I workout six days a week with only 6 hours of sleep a night?
Polyphasic sleep let's you sleep 2 hours a day
Sep
5
awarded  Suffrage
Sep
5
comment How much water is too much?
@Janis how much do you drink in a day ?
Sep
5
awarded  Commentator
Sep
5
comment How can I increase the number of push-ups I can do?
ur profile shows u r age 91 !?
Sep
5
comment For better muscle growth, how many hours' sleep are recommended after doing a workout?
what about polyphasic sleep ?
Sep
5
asked How is it possible to use a higher percentage of our theoretical strength?
Aug
26
accepted Will we hurt our body if we eat lunch/dinner after a workout?
Aug
26
comment Will we hurt our body if we eat lunch/dinner after a workout?
btw, how many minutes should we be waiting before we drink, or is it the same as eating (in that we can do that immediately after any workout)