230 reputation
311
bio website
location Singapore
age 21
visits member for 1 year, 11 months
seen Jun 4 at 11:54
stats profile views 19

When the people fear the government, there is tyranny. When governments fear the people, there is liberty.

Current status: sold as cheap, forced labour for 16056 hours


Nov
24
comment Do different workouts require different diets?
@UwConcept lol ok thx for the info =)
Nov
24
comment Do different workouts require different diets?
@UwConcept Nps =D so you do mean that body builders and weight lifters are two different things altogether?
Sep
24
comment Isn't it true that all types of spikes will fit on all types of running spike shoes?
thanks for the help =D btw do you know why some shoes have 5 holes while others have 7 holes for spikes?
Sep
22
comment Why do runners immediately stop after a run? Does opening your mouth more while running affect oxygen intake?
thanks for the link =D
Sep
22
comment Why do runners immediately stop after a run? Does opening your mouth more while running affect oxygen intake?
i mean.. do you mean to say there is something we can do to have more CO2 output ?
Sep
22
comment Why do runners immediately stop after a run? Does opening your mouth more while running affect oxygen intake?
could you elaborate on the point on CO2 output?
Sep
20
comment Do different workouts require different diets?
when you say "put on muscle", are you talking about the muscle which is just for "looking good" or the muscle that actually gives us strength (allow us to do more pull-ups)?
Sep
19
comment Are there permanent spikes that are not rubber?
thanks for the help =D btw could you also help me with this question.. fitness.stackexchange.com/q/3862/1473
Sep
19
comment Are there permanent spikes that are not rubber?
Do they have those whereby the spikes are one with the shoe and not removable as a separate entity ?
Sep
7
comment Is it ok to exercise when I feel a strain in my muscles, if it's more than 3 days after a previous workout?
sry i don't quite understand the answer. what do you mean that elites need several months of rest ?
Sep
6
comment How is it possible to use a higher percentage of our theoretical strength?
@Meade fitness.stackexchange.com/questions/2017/…
Sep
6
comment Does eating before situps do any harm?
don't you vomit?
Sep
5
comment Can I workout six days a week with only 6 hours of sleep a night?
Polyphasic sleep let's you sleep 2 hours a day
Sep
5
comment How much water is too much?
@Janis how much do you drink in a day ?
Sep
5
comment How can I increase the number of push-ups I can do?
ur profile shows u r age 91 !?
Sep
5
comment For better muscle growth, how many hours' sleep are recommended after doing a workout?
what about polyphasic sleep ?
Aug
26
comment Will we hurt our body if we eat lunch/dinner after a workout?
btw, how many minutes should we be waiting before we drink, or is it the same as eating (in that we can do that immediately after any workout)
Aug
5
comment Where should our legs be when we do pull-ups or chin-ups?
cool thanks for the info =D
Aug
1
comment How to train up to 50 pull-ups?
oic ok thanks for the help =D
Aug
1
comment Where should our legs be when we do pull-ups or chin-ups?
btw i just read this: stronglifts.com/… but for some reason they do say bend the legs