network profile
| bio | website | code.deepinspace.net |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year, 10 months |
| seen | Apr 16 at 14:35 | |
| stats | profile views | 4 |
Programmer. Bibliomaniac. Runner. Aspiring Classical Guitarist.
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Dec 8 |
awarded | Yearling |
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May 31 |
awarded | Citizen Patrol |
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May 28 |
comment |
Should I be running with aching legs? More than doing leg workouts for the sake of doing them, what you need to ascertain first is how strong (or how weak) the various muscles in your legs/feet are. If you don't, you might injure yourself, especially as you increase your distances. |
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May 28 |
awarded | Editor |
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May 28 |
revised |
legs pain during and after running added quads - missed it earlier |
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May 26 |
comment |
Why are my knees hurting after a treadmill run? Have shared some links which I found helpful - have put as an answer as it's better formatted. |
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May 26 |
answered | Why are my knees hurting after a treadmill run? |
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May 26 |
comment |
Why are my knees hurting after a treadmill run? When your knees hurt after running, it's usually an indication that your thigh/hip muscles are not strong enough, and your knees are bearing the brunt. You can work on strengthening your hamstrings, quads, abductor/adductor muscles, hips and glutes. |
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May 25 |
awarded | Teacher |
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May 25 |
comment |
Good running bag for laptop +1 just for running home instead of taking the bus! |
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May 25 |
answered | legs pain during and after running |
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Nov 11 |
answered | Which calorie count for exercise should I trust? |
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Oct 16 |
comment |
Running with a backpack +1 just for running home from work! |
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Jul 23 |
awarded | Supporter |
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Jul 23 |
awarded | Autobiographer |
