Lauren

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1,825 reputation
925
bio website twitter.com/laurengundrum
location New York, United States
age
visits member for 1 year, 10 months
seen Oct 26 '12 at 14:24
stats profile views 741

@laurengundrum

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33 Answers

newest activity votes
14
Started lifting again and am gaining weight but my clothes seem to fit better. What is the cause?
12
what is the best thing to eat right before a workout?
8
Calories to consume on workout days
8
What kind of indoor exercises are recommended for getting rid of stress and depression?
6
How can I make exercise more interesting?
6
Is there a best time of the day to exercise?
5
Why do runners immediately stop after a run? Does opening your mouth more while running affect oxygen intake?
4
What are the pros and cons of running versus walking?
4
How to prepare the body for workout in the early morning?
4
Is it dangerous to use the same shoes for walking as for running as a beginner?
4
Why does standing for too long make knees sore?
4
What are some short 30-minute body-weight lift routines for travel.
3
What is difference between Yoga and Power Yoga?
3
Is the resting burn rate included when the calories burned during training are calculated?
3
What are the best benefits of yoga (versus cardio and weight training)
3
10 days to a 5K run
3
What can explain my feet cramping while using swim fins when I swim in the afternoon/evening?
3
I'm a casual runner & active human. Do I need to work out my legs + lower body?
3
What would be the most time efficient exercise regime and pre-game energy intake in order to increase stamina for soccer?
3
Muscle pain because of cold weather?
2
What to expect in terms of post-exercise fatigue and what to do about it
2
How to avoid stomach cramps after running?
2
Impact of irregular eating schedule on running training
2
Dynamic Strength/Jump Rope workout
2
How long does “warm-up” last?
2
How can I recover more quickly from leg-intensive cardio workouts?
2
Looking for short, home routine for thighs and abs
1
Getting enough calories with a suppressed appetite
1
Exercise for six pack abs
1
Is there any benefit to having a sauna after weight lifting?
1 2