671 reputation
614
bio website mootinator.com
location Saskatoon, Canada
age 34
visits member for 3 years, 9 months
seen Oct 14 at 15:43

Generalist programmer/consultant at Omnilogic Systems

mootinator on Twitter.


Jul
17
comment What's a good running goal for getting started?
This "Couch to 5k" is a handy beginner workout plan I'm in the middle of: coolrunning.com/engine/2/2_3/181.shtml
Mar
9
comment How can you tell if someone is dehydrated?
@ChrisS The body actually tends to reject water when you are very dehydrated. Source: Been there, done that, got the IV scar.
Mar
6
comment Dumbbell weight training for distance running
Please try to avoid including "Google X" as part of your answers.
Mar
4
comment Home Gym: Is an elliptical trainer alone enough?
It's fairly unpleasant to workout outdoors this time of year here (-35C), but thanks for the detailed answer :)
Mar
3
comment Home Gym: Is an elliptical trainer alone enough?
I suppose it couldn't hurt to key words my question :)
Mar
2
comment How can I get a flat stomach?
I seem to recall hearing everywhere on the internet that there was one weird old tip which would accomplish this.