network profile
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Nov 16 |
accepted | Working out when stressed |
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Nov 14 |
answered | What are the top intensive bodyweight exercises? |
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Nov 14 |
asked | Working out when stressed |
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Oct 19 |
answered | What are the best vitamins to take when working out |
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Sep 9 |
comment |
Is it possible to prevent forehead muscles from contracting during very stressful times in the office? Thanks for the comment. How do you drain congestion from the head? Does it require Tai Chi? It would be helpful if its some physical exercise that does not require special arts or technique. Not sure if its a myth, but how about doing headstand? |
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Sep 7 |
awarded | Editor |
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Sep 7 |
revised |
Is it possible to prevent forehead muscles from contracting during very stressful times in the office? add comment |
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Sep 7 |
asked | Is it possible to prevent forehead muscles from contracting during very stressful times in the office? |
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Sep 7 |
answered | Is it bad to workout when you aren't sleeping a lot? |
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Sep 2 |
comment |
Does the Bulgarian split squat target the glutes better than normal squats? Thanks for the list of exercise on the glutes. On the smith machine, I only use it for Bulgarian split squats so that I can put heavier weights because using dumbbells with heavy weights will fatigue my arms first before my legs. But that's the only time I use it as I agree that smith machines has drawbacks. |
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Sep 1 |
comment |
Dangerous to use barbell squat without padding? Out of curiosity, who is the woman in the picture? |
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Sep 1 |
asked | Does the Bulgarian split squat target the glutes better than normal squats? |
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Aug 31 |
awarded | Commentator |
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Aug 31 |
accepted | Is it possible to self learn any hand combat skills or martial arts? |
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Aug 31 |
comment |
Is it possible to self learn any hand combat skills or martial arts? I re-watched "The Karate Kid" and "Rocky" just this year. Inspiring movies. :D |
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Aug 26 |
comment |
Is it possible to self learn any hand combat skills or martial arts? I was afraid to hear this, but I do agree. I was clinging on some hope that maybe some type of combat skilss (whatever it is) can be self-taught.... Oh well, will raise some funds for future enrollment |
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Aug 26 |
comment |
Will we hurt our body if we eat lunch/dinner after a workout? I think drinking is fine, in fact you can drink (not too much of course) during your workout to prevent dehydration. |
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Aug 26 |
asked | Is it possible to self learn any hand combat skills or martial arts? |
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Aug 19 |
comment |
Optimal exercises for an abdominal workout speaking of flag, I forgot to mention something similar to that, its called the dragonfly, from bruce lee, but this link here is from rocky 4. I don't do it too much as I'm not strong enough for that one: [link] youtube.com/watch?v=ihky09eKsEI&feature=related |
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Aug 19 |
comment |
Optimal exercises for an abdominal workout basically you do those 3 when you hit plateau on the normal leg raises. |
