175 reputation
4
bio website jabsy.com
location West Chester, PA
age 26
visits member for 3 years, 3 months
seen Aug 31 '11 at 19:21

Aug
31
comment P90X Protein Portions
So basically what you're saying is, as long as the whey protein also has a bunch of good minerals and vitamins in it, it's just as healthy as eating meats to get your protein, however it might also contain some more calories that you have to be aware of.
Aug
9
comment What are good dumbbells or barbells for P90X?
Even the bowflex ones are gimmicks? I would think a company as prominent as them would get rid of any "rattling".
Aug
8
comment What are some flexible workout routines that don't require a change in diet to be effective?
And if this is the ONLY solution, that's fine - I just want to know that right now. Is something like P90X the ONLY thing that is going to work for me then? Or something as strenuous as it?
Aug
8
comment What are some flexible workout routines that don't require a change in diet to be effective?
I just meant not to the extreme. I think there should be something out there where I can achieve a lean muscular body without looking like the governator.