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bio website blog.opensourceopportunities.…
location Clackamas, OR
age 36
visits member for 3 years, 1 months
seen Nov 6 '13 at 8:33

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May
9
comment Does eating late at night cause weight gain?
@user - Do you have references to back this up as JDelage did in his answer?
May
9
suggested suggested edit on Does eating late at night cause weight gain?
May
9
suggested suggested edit on Does eating late at night cause weight gain?
May
2
answered what are the best techniques for getting back into shape
May
1
comment does muscle build differently after 40?
Mind over matter. I also think that results are tied to the mind and how you perceive your age.
Apr
1
awarded  Enthusiast
Mar
28
comment Any social website for sharing and tracking fitness workouts?
@yellowblood - I don't think you need to provide the same level of detail as Ivo does in his answers, with screenshots and all, but perhaps you can at least explain why you suggest Jefit.
Mar
28
answered Why is it so hard to restart running if you stop?
Mar
25
answered Finishing an aerial
Mar
19
comment Is going to bed hungry going to help me trim fat?
Why are you so adamant about this? There are a lot more studies on this subject in both directions. I appreciate you pointing out that there are other studies that conflict, but there are also plenty that support this theory. Also, consider that what works for one person might not work for another. In your answer, you even admit that eating more frequently can be helpful.
Mar
19
comment Is going to bed hungry going to help me trim fat?
The thing is, studies are biased. So it's possible that one study may of course conflict with another because of the human factor. People don't always calculate all the variables. What's funny, is the link you've included actually admits frequent meals work while still calling it a myth.
Mar
19
comment Is going to bed hungry going to help me trim fat?
Perhaps you should read up on the subject, or maybe provide evidence to the contrary instead of just typing in all caps.
Mar
19
revised Is going to bed hungry going to help me trim fat?
added link; added 539 characters in body
Mar
19
comment Which activities increase flexibility?
@Jay - That would drive me nuts :) But yeh, you know what I mean. Even in the gym it's easy to get self conscious when several people are grunting around you and you are trying to focus on your breathing.
Mar
19
answered Is going to bed hungry going to help me trim fat?
Mar
19
answered Which activities increase flexibility?
Mar
17
comment Do different workouts require different diets?
This one does ask for slightly different details. I'd be interested to hear the different recommendations for the different intensity workouts.
Mar
13
revised How Should I Choose A Multi-Vitamin Designed for Men?
edited question to make it less subjective
Mar
13
comment How Should I Choose A Multi-Vitamin Designed for Men?
I edited your question to make it less subjective. Please click edit(0) to review my edit and accept it if you think my edit will improve your question and help keep it from getting closed.
Mar
13
suggested suggested edit on How Should I Choose A Multi-Vitamin Designed for Men?