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bio website blog.opensourceopportunities.…
location Clackamas, OR
age 37
visits member for 3 years, 9 months
seen Aug 8 at 16:30

                   
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Aug
24
comment Workout to prolong erection?
Hey Petter, you should really put the stuff from WebMD in a quote block and provide a link to the source on the site for proper attribution. This is good info, and I'd hate to see it get removed. Hope this helps! :)
Dec
16
comment What should I be looking for in a heart rate monitor?
A shopping request would be if Kyra asked what monitor should she buy. Instead, she's asking how to determine what to buy. See Q&A is Hard, Let's Go Shopping, which has examples of good and bad versions of this question. (This is the "good" version. +1)
Jul
4
comment Is going to bed hungry going to help me trim fat?
@Bee - If you're feeling like you're always starving, it might be a good idea to see a medical professional, just to rule out anything serious. I'm sure your training is pretty intense and disciplined and that includes nutrition. It would help to know if what you're feeling is your body telling you it really needs sustenance or not, and that's not something I feel I'm qualified to answer for you. Good luck!
May
9
comment Does eating late at night cause weight gain?
@user - Do you have references to back this up as JDelage did in his answer?
May
1
comment does muscle build differently after 40?
Mind over matter. I also think that results are tied to the mind and how you perceive your age.
Mar
28
comment Any social website for sharing and tracking fitness workouts?
@yellowblood - I don't think you need to provide the same level of detail as Ivo does in his answers, with screenshots and all, but perhaps you can at least explain why you suggest Jefit.
Mar
19
comment Is going to bed hungry going to help me trim fat?
Why are you so adamant about this? There are a lot more studies on this subject in both directions. I appreciate you pointing out that there are other studies that conflict, but there are also plenty that support this theory. Also, consider that what works for one person might not work for another. In your answer, you even admit that eating more frequently can be helpful.
Mar
19
comment Is going to bed hungry going to help me trim fat?
The thing is, studies are biased. So it's possible that one study may of course conflict with another because of the human factor. People don't always calculate all the variables. What's funny, is the link you've included actually admits frequent meals work while still calling it a myth.
Mar
19
comment Is going to bed hungry going to help me trim fat?
Perhaps you should read up on the subject, or maybe provide evidence to the contrary instead of just typing in all caps.
Mar
19
comment Which activities increase flexibility?
@Jay - That would drive me nuts :) But yeh, you know what I mean. Even in the gym it's easy to get self conscious when several people are grunting around you and you are trying to focus on your breathing.
Mar
17
comment Do different workouts require different diets?
This one does ask for slightly different details. I'd be interested to hear the different recommendations for the different intensity workouts.
Mar
13
comment How Should I Choose A Multi-Vitamin Designed for Men?
I edited your question to make it less subjective. Please click edit(0) to review my edit and accept it if you think my edit will improve your question and help keep it from getting closed.
Mar
9
comment What Supplements Should I Take When Restarting a New Exercise Plan?
and @Jeremy - Thank you both for your help!
Mar
9
comment What are the recommended exercise types for getting broad shoulders?
@Kronos - Thanks for editing and adding the drawings!
Mar
9
comment What are the recommended exercise types for getting broad shoulders?
@Ivo - I modified the last sentence so it makes better sense. I can see how you misinterpreted it before. Thank you!
Mar
8
comment Is there a best time of the day to exercise?
But your metabolism is supercharged and burning more calories.
Mar
6
comment Exercises for a programmer sitting by the PC all day
+1 - Some of my coworkers sit on an exercise ball.
Mar
5
comment Why rest between sets?
@Tim - When I exercise, even lat pulldowns, if I then try to do leg extensions, I'm still tired and can't do as many leg extension reps as I would if I waited 1 to 2 minutes. Thus, my leg muscles wouldn't break down as much.
Mar
5
comment Should you still exercise when sick?
I wouldn't close this as duplicate. The other question was specific to running. This involves exercise in general. Would you close the question: Can I go for a walk when sick? or Can I lift weights when sick? If you close one, close the running one and merge the answers here, then you can justify closing all the more specific instances of this question.
Mar
4
comment Breakfast before or after jogging?
The problem with consuming nothing is you'll also burn muscle.