367 reputation
1513
bio website None
location Canada
age 32
visits member for 3 years, 4 months
seen May 1 at 21:07

Aug
22
comment Exercises for a programmer sitting by the PC all day
Keep yourself safe at your desk with RSI-related stretches. This site has a bunch of good examples.
Aug
20
asked When are electrolyte/sports drinks necessary?
Aug
20
accepted Importance of short rest times between sets
Aug
19
awarded  Scholar
Aug
19
accepted What's the most effective way to improve cardio endurance?
Aug
19
asked Importance of short rest times between sets
Aug
11
comment Are amount and location of knee pain good indicators of what is wrong?
I get some moderate knee pain when I run - I find that a couple of Advil before running helps to keep the pain in check.
Aug
8
comment What's the most effective way to improve cardio endurance?
A very interesting technique. Unfortunately, an hour per day is far more time than I am willing/able to put into this. I have started running again only because my wife bought a treadmill for our basement.
Aug
8
awarded  Supporter
Aug
8
comment What's the most effective way to improve cardio endurance?
Very interesting - thanks for the link. I'll have to try that out.
Aug
8
awarded  Student
Aug
8
awarded  Editor
Aug
8
revised What's the most effective way to improve cardio endurance?
added 402 characters in body
Aug
8
asked What's the most effective way to improve cardio endurance?
Aug
8
awarded  Autobiographer