Haphazard

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337 reputation

1512

bio	website	None
	location	Canada
	age	30
visits	member for	1 year, 9 months
	seen	May 3 at 19:51
stats	profile views	10

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3 Questions

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12	What's the most effective way to improve cardio endurance?
8	When are electrolyte/sports drinks necessary?
6	Importance of short rest times between sets

337 Reputation

+30	What's the most effective way to improve cardio endurance?
+20	When are electrolyte/sports drinks necessary?
+5	Importance of short rest times between sets
+10	How is it possible to use a higher percentage of our theoretical strength?

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1 Answer

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7	How is it possible to use a higher percentage of our theoretical strength?

10 Tags

7 strength × 2	0 rest
7 muscle × 2	0 water
7 training	0 electrolytes
0 cardio	0 hydration
0 weightlifting	0 dehydration

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