831 reputation
311
bio website eosweb.dk
location Denmark
age 24
visits member for 1 year, 9 months
seen Apr 25 at 6:38
stats profile views 26

Partner at Eos Web I/S.


Apr
25
revised How can I make myself get enough sleep?
added 897 characters in body
Apr
25
comment How can I make myself get enough sleep?
@RandomDuck.NET No.
Apr
17
answered Is 5 to 6 times workout per Week too much for the muscles to recover?
Aug
10
awarded  Yearling
Jul
4
awarded  Good Answer
Feb
5
answered How quickly is a banana assimilated?
Feb
4
answered Workout routine for 5 days a week
Nov
11
comment How can I make myself get enough sleep?
The link works fine when I click it. sundhed.dk/Artikel.aspx?id=12095.1
Nov
3
comment How can I make myself get enough sleep?
Thanks @Lauren :)
Nov
3
awarded  Necromancer
Sep
1
awarded  Revival
Aug
22
awarded  Nice Answer
Aug
22
answered What to do against a burning sensation in my feet during long runs?
Aug
19
answered What to eat after a late night workout?
Aug
19
awarded  Commentator
Aug
19
awarded  Suffrage
Aug
19
comment Exercise increases creativity?
Maybe it's not the exercise itself, but the fact that you run around for a long time and eventually the thoughts fly...
Aug
19
comment How can I make myself get enough sleep?
@Joshua Carmody; Air out the room before going to bed. That is for cleansing the air and refreshing the "climate" in the room and getting a fitting cooler temperature. Don't sleep in thick "old" air, instead have a fresh environment. Airing the bedroom by opening the windows for just a ½ hour just before going to sleep should be refreshing and nice.
Aug
19
answered Can I workout six days a week with only 6 hours of sleep a night?
Aug
19
comment How can I make myself get enough sleep?
Okay, it just sounded like you thought exercise had a helping effect and couldn't understand why it didn't. I will suggest you take every single bullet above and then have a month or so where you are very strict with these rules. If it doesn't help you might have an actual illness, like regular insomnia. But I hope it will work.