| bio | website | eosweb.dk |
|---|---|---|
| location | Denmark | |
| age | 24 | |
| visits | member for | 1 year, 9 months |
| seen | Apr 25 at 6:38 | |
| stats | profile views | 26 |
Partner at Eos Web I/S.
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Apr 25 |
revised |
How can I make myself get enough sleep? added 897 characters in body |
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Apr 25 |
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How can I make myself get enough sleep? @RandomDuck.NET No. |
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Apr 17 |
answered | Is 5 to 6 times workout per Week too much for the muscles to recover? |
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Aug 10 |
awarded | Yearling |
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Jul 4 |
awarded | Good Answer |
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Feb 5 |
answered | How quickly is a banana assimilated? |
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Feb 4 |
answered | Workout routine for 5 days a week |
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Nov 11 |
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How can I make myself get enough sleep? The link works fine when I click it. sundhed.dk/Artikel.aspx?id=12095.1 |
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Nov 3 |
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How can I make myself get enough sleep? Thanks @Lauren :) |
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Nov 3 |
awarded | Necromancer |
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Sep 1 |
awarded | Revival |
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Aug 22 |
awarded | Nice Answer |
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Aug 22 |
answered | What to do against a burning sensation in my feet during long runs? |
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Aug 19 |
answered | What to eat after a late night workout? |
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Aug 19 |
awarded | Commentator |
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Aug 19 |
awarded | Suffrage |
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Aug 19 |
comment |
Exercise increases creativity? Maybe it's not the exercise itself, but the fact that you run around for a long time and eventually the thoughts fly... |
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Aug 19 |
comment |
How can I make myself get enough sleep? @Joshua Carmody; Air out the room before going to bed. That is for cleansing the air and refreshing the "climate" in the room and getting a fitting cooler temperature. Don't sleep in thick "old" air, instead have a fresh environment. Airing the bedroom by opening the windows for just a ½ hour just before going to sleep should be refreshing and nice. |
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Aug 19 |
answered | Can I workout six days a week with only 6 hours of sleep a night? |
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Aug 19 |
comment |
How can I make myself get enough sleep? Okay, it just sounded like you thought exercise had a helping effect and couldn't understand why it didn't. I will suggest you take every single bullet above and then have a month or so where you are very strict with these rules. If it doesn't help you might have an actual illness, like regular insomnia. But I hope it will work. |