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  • 60 votes cast
Mar
8
awarded  Beta
Mar
6
asked What are the recommended exercise types for getting broad shoulders?
Mar
6
awarded  Teacher
Mar
3
comment For better muscle growth, how many hours' sleep are recommended after doing a workout?
can you explain why it is a good idea to wait 2 hours before going to bed?
Mar
3
awarded  Student
Mar
3
awarded  Precognitive
Mar
3
asked For better muscle growth, how many hours' sleep are recommended after doing a workout?
Mar
3
awarded  Supporter
Mar
3
awarded  Autobiographer