512 reputation
1620
bio website claimid.com/louisr
location Your computer
age 34
visits member for 3 years, 7 months
seen Sep 2 at 0:14

trying to learn and help others learn :)


Mar
6
asked What are the recommended exercise types for getting broad shoulders?
Mar
6
awarded  Teacher
Mar
3
comment For better muscle growth, how many hours' sleep are recommended after doing a workout?
can you explain why it is a good idea to wait 2 hours before going to bed?
Mar
3
awarded  Student
Mar
3
awarded  Precognitive
Mar
3
asked For better muscle growth, how many hours' sleep are recommended after doing a workout?
Mar
3
awarded  Supporter
Mar
3
awarded  Autobiographer