| bio | website | claimid.com/louisr |
|---|---|---|
| location | Your computer | |
| age | 32 | |
| visits | member for | 2 years, 2 months |
| seen | Oct 9 '11 at 15:36 | |
| stats | profile views | 18 |
trying to learn and help others learn :)
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Apr 1 |
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Is it true that thinking uses a lot of calories? Hi Matt! thanks for the link. Can you point out which part says that the amount of "self-conscious thinking" doesn't really change the energy consumption? Because I couldn't find it. Thanks! |
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Mar 31 |
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How to lose fat only in your thigh? I thought training the legs will only make them bigger (and thus, worse)? |
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Mar 30 |
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What are the recommended exercise types for getting broad shoulders? Hi, can you give source to the assertion that it is those muscles which give the broad shoulder look? |
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Mar 27 |
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Any social website for sharing and tracking fitness workouts? @Ivo Flipse: let's discuss on meta |
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Mar 26 |
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Should I train all muscles or concentrate on some muscles in each session? I'm a beginner, and the goal is size. However I think it will be useful to explain also how the answer varies depending on the person. |
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Mar 3 |
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For better muscle growth, how many hours' sleep are recommended after doing a workout? can you explain why it is a good idea to wait 2 hours before going to bed? |