Heather

506 reputation

bio	website	heatherwolf.com
	location
	age
visits	member for	1 year, 10 months
	seen	Nov 27 '12 at 19:24
stats	profile views	36

I'm an ACE-certified personal trainer and group fitness instructor. Passionate about making fitness and healthy eating simple and fun. Created Shake a Snack iPhone app and founded JuggleFit.

Also do work in programming and web application security.

To check out my recipes, you can follow me on Twitter @shakeasnack

	506 reputation	bio	website	heatherwolf.com	visits	member for	1 year, 10 months
24 badges		location			seen	Nov 27 '12 at 19:24

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11 Answers

votes activity newest

10	Is running with hand weights a bad idea?
6	How to lose weight when morbidly obese
5	Exercises for a programmer sitting by the PC all day
4	Could juggling heavy balls hurt the body?
3	What plyometric exercises can a person on crutches do?

506 Reputation

+10	Health value of juggling
+10	Could juggling heavy balls hurt the body?
+30	Is running with hand weights a bad idea?
+10	How can I maintain my energy levels?

0 Questions

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18 Tags

16 injury-prevention × 2	8 diet × 3
14 weights × 2	8 workout-routines × 2
14 health-risk × 2	6 weight-loss × 2
10 long-distance-running	6 bodyweight
10 running	5 exercise