| bio | website | tonnymadsen.blogspot.com |
|---|---|---|
| location | Copenhagen, Denmark | |
| age | 48 | |
| visits | member for | 1 year, 9 months |
| seen | 2 hours ago | |
| stats | profile views | 36 |
I'm a software developer from Denmark with many years of experience in a number of software companies - primary in highly technical companies.
My primary interests are in system architecture and development of technical software. In recent years, I have concentrated on the various techniques and facilities provides in the Eclipse ecosystem such as plug-in development, MDD, RCP applications, etc.
I'm working at Boarding Data (a Danish software development company) as Senior System Architect on AGETOR - a pragmatic business integration solution.
I'm also the chairman of the Danish Eclipse Society, eclipse.dk, a meeting place for everybody with an interest in Eclipse and the connected tools and technologies.
Lastly, I'm an avid runner and you can often find me on some road or in some wood trying to do just a little better...
Professional Specialities:
- System Architecture
- Eclipse Plug-in and OSGi Bundle Development
- Model Driven Development
- Mentoring, Consultancy and Training
- Test Driven Development
- Many Eclipse Technologies - such as OSGi, RCP, SWT, RAP, EMF, ....
- Java, C++, Python, Perl, ...
- Testing
- Development Tools
- Telecommunication Technologies
- Software Methodologies (SCRUM, RUP and XP)
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May 12 |
awarded | Notable Question |
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May 3 |
comment |
Finding the correct Marathon Pace Interesting. The prediction is the 4:01:00 (=5:51 min/km) for our test person above, which seems very slow to me, but... |
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Apr 22 |
comment |
Running: How much should I speed train (% of total mileage) @JohnP Well... in that case I guess we agree :-) |
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Apr 20 |
comment |
Running: How much should I speed train (% of total mileage) I generally agree with John, but not this time :-) I'm not a certified trainer (not by a long shot), but on my running team, we usually recommend everybody to do some sort of interval training when they get past 5 km per trip. Absolutely not as organized as on you link above, but as fartlek the last 1 km just to get your HR up and to get some variation on the schedule... Please note that we do not have the weekly milage in the equation... |
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Apr 10 |
comment |
Finding the correct Marathon Pace I know many run with negative splits, but I have also seen some very strong advice against this strategy (missing a reference right now). As far as I can see the common advice for non-competitive runner is to use even splits. |
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Apr 9 |
comment |
Finding the correct Marathon Pace Whether you should have a constant pace or increase your pace underway, seems to be a longstanding debate with almost religious undertones :-) I prefer to keep my pace throughout the race where possible. And speed up the 2-3 kms if I have the energy for it. |
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Apr 9 |
asked | Finding the correct Marathon Pace |
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Mar 12 |
comment |
Aerobic exercise: Any updates or comments to the Cooper method? @Informaficker I agree... but can anybody recommend a good discussion board? |
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Feb 20 |
comment |
What to do before a 5k? Race day advice @w00t Primary because I want my bowels top be (almost) empty for the longer distances. If you have to visit a toilet during a race, then you ruin everything. |
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Feb 17 |
revised |
What to do before a 5k? Race day advice Extended to HM.. |
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Feb 14 |
answered | How much carbs the day before a marathon? |
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Nov 26 |
comment |
What work/rest timings should I use for my HIIT workouts? possible duplicate of What Are Practical Guidelines for Effective Interval Training |
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Nov 16 |
reviewed | Close Is it advantageous to be fit when young? |
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Nov 16 |
reviewed | Close Son walks with feet turned out but bounces on his toes, he runs very slow, but wants to play sports without pain? Any corrective tips? |
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Nov 16 |
reviewed | Reviewed What is the best Vibram Five Fingers shoes for running long distances? |
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Nov 6 |
reviewed | Reviewed Combat sports weight-cut: How to handle the last 4 days? |
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Nov 6 |
reviewed | Reviewed What is the best Vibram Five Fingers shoes for running long distances? |
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Nov 6 |
reviewed | Leave Open Visceral fat or poor abdominal muscles? |
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Nov 4 |
reviewed | Reviewed I want to lose weight, what now? |
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Nov 4 |
reviewed | Reviewed I have varicose veins - should I be running? |