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seen Jan 25 '13 at 8:43

Jan
28
awarded  Popular Question
Aug
28
awarded  Supporter
Aug
23
awarded  Student
Aug
23
answered What is the best Vibram Five Fingers shoes for running long distances?
Aug
23
comment What is “overtraining” a.k.a. “CNS fatigue”?
thanks for the link. i'm more interested in the underlying physiology, so i'm planning to read books.google.com/…. hopefully i'll be able to answer my own question after that
Aug
23
comment What is “overtraining” a.k.a. “CNS fatigue”?
really just the trouble sleeping; mood might be a little off too. the instances i have documented came after heavy squats and heavy benchpress, which might have been preceded by nights of inadequate sleep, but i'm not sure
Aug
23
answered Barefoot training, but racing with technology?
Aug
23
asked What is “overtraining” a.k.a. “CNS fatigue”?
Aug
13
awarded  Teacher
Aug
13
answered Is increasing resistance the only possibility to build more muscle mass?