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| bio | website | |
|---|---|---|
| location | Palo Alto, CA | |
| age | ||
| visits | member for | 1 year, 9 months |
| seen | Dec 31 '11 at 8:09 | |
| stats | profile views | 6 |
Coder.
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Aug 16 |
comment |
Why do we ice after strenuous exercise? Many (if not most) professional athletes are seen with tens of ice packs on their joints following every game as standard protocol. I'd like to know why. |
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Aug 16 |
comment |
What should I eat to recover from eating only `raw' fruits and vegetables for 6 months? As Jeremy Stein says, your 40/30/30 ratio is wrong. It's 40/30/30 calories, which means for a 2000 calorie diet, 800 calories from carbs, 600 from protein, and 600 from fat. Since you get 9 calories to the gram for fat, and 4 for carbs and protein, that means: 800/4 = 200g carbs, 600/4 = 150g protein, and 600/9 = 67g fats. |
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Aug 16 |
comment |
Is kale's Vitamin K content a source of MK4? Change the title of the site if you're not going to entertain questions that 50% of the title suggests. |
