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bio website rwlindell.com
location The Woodlands, TX
age 35
visits member for 3 years, 4 months
seen Aug 7 at 12:44

SharePoint developer primarily working in the energy sector.


Aug
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comment Are there any benefits to running in the heat?
It's not exactly from a reputable scientific journal but I saw this article and thought I would add the link. mashable.com/2014/08/07/reasons-to-exercise-in-summer It event references the University of Oregon study you posted.
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comment Are there any benefits to running in the heat?
This is a great link you provided. I agree with reiterating that you must use caution when running in the heat. Last year during August I regularly lost several pounds of water weight during 10 mile runs while still drinking 10 to 15 oz. per mile.
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